Note: Your progress in watching these videos WILL NOT be tracked. These training videos are the same videos you will experience when you take the full ProCPR Basic International program. You may begin the training for free at any time to start officially tracking your progress toward your certificate of completion.
Hands-Only CPR: A Simplified Approach to Saving Lives
Hands-only CPR offers a simpler alternative to traditional CPR, encouraging bystanders to assist in emergency situations without hesitation. By eliminating rescue breaths, hands-only CPR focuses on circulating blood and oxygenating vital organs.
The Benefits of Hands-Only CPR
- Increased bystander involvement: Research shows that reluctance to perform rescue breaths can prevent people from providing CPR. Hands-only CPR eliminates this concern.
- Effective circulation: By delivering 5 to 6 cm deep compressions at a rate of 100 to 120 compressions per minute, hands-only CPR helps oxygenate the body's tissues and organs without rescue breaths.
- Reduced disease transmission risk: Hands-only CPR removes the mouth-to-mouth component, minimizing the fear of transmitting diseases.
Guidelines for Hands-Only CPR
While performing hands-only CPR, it's still advised to:
- Rotate with a second rescuer every two minutes to maintain effective compressions.
- Continue hands-only CPR until an AED or emergency medical services (EMS) arrive.
Hands-only CPR offers a simplified approach that empowers bystanders to save lives in emergency situations.
- IPOSi Unit four LO3.1, 3.2 & 3.3
- IPOSi Unit two LO1.2, 1.3, 1.4, 2.1, 2.2 & 2.3
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